About Menopause and More

Menopause and More is a result of my own personal experiences. As each different health issue cropped up I researched and researched and researched some more. In most cases I discovered that Doctors either had no help to give, were indifferent to the problems or just told me it was part of becoming older and to get on with it. What I have since found out is that by making a few changes to my life I now feel happier and healthier than I have felt for many years. I also found that there is no one-size-fits-all approach. Everyone is different so what works for one person may not work so well for another.

The aim of this website is to show you the choices that are available to you, to educate you on those choices and to set you on the road to a healthier, happier person.