Can Natural Progesterone Relieve the Symptoms of PMS?

November 22, 2010 Jean Morgan Menopause, 0

By [http://ezinearticles.com/?expert=Jean_Morgan]Jean Morgan

Many women would like to now if natural progesterone will relieve their PMS symptoms. The good news is that it certainly can in most cases.

Progesterone is a hormone which is very much involved in the menstruation cycle as well as pregnancy. They are a naturally occurring hormone in the human body. Progestins on the other hand are synthetic progestogens. This is why natural progesterone is ideal as a form of PMS relief, because it is all natural and not chemically formulated. PMS or pre menstrual syndrome is a common occurrence for women when they are about to have their period each month. Symptoms can include:

Fatigue – Most women feel more tired than usual just before their period begins.

Mood swings – Irritability and moodiness is a common sign of PMS.

Headaches – Not all women experience headaches however many notice an onset of headaches up to one week before menstruation.

Stomach cramping – Very common symptom, often severely debilitating.

Sore breasts – Most women experience breast tenderness.

Depression – Similar to mood swings, with heightened emotions causing feelings of depression and sadness.

The above are just the typical symptoms and the most common. Some women experience other symptoms for which natural progesterone can also assist with.

Menstruation affects women both physically and mentally so it is important that any treatment addresses both of these issues, not just the physical symptoms as many PMS medications attempt to focus on. PMS sufferers often show signs of estrogen dominance. This is where there is not enough progesterone being produced in the body

If a woman fails to ovulate in a particular month (and this is more common than you think) then the progesterone levels will not rise enough to be balanced with estrogen. This means that progesterone deficiency will occur which can cause PMS afflictions.

Many women have a great response to natural progesterone supplementation. It is mostly used in certain situations such as for women who are using estrogen replacement therapy, when birth control pills with too much estrogen in them are used, for women who have undergone a hysterectomy, post menopausal women and certain other situations. These are the people who respond most strongly to natural progesterone supplementation.

If you want to treat PMS with it then the best way to do it is to start building up the level of progesterone in your body from around day 12 of your menstrual cycle (you will need to know your cycle to do this). If you then increase these levels right up to just before your period, you should notice a dramatic decrease in PMS symptoms.

Although day 12 is recommended as the time to being Natural progesterone treatment, every woman is different and some require progesterone earlier than day 12. You will gradually learn to know the right time for you after you begin using it. After using Natural progesterone for 3 or 4 months you should notice an overall difference in your menstruation symptoms. NatPro is an excellent way to relieve the symptoms of PMS.

Jean Morgan is currently going through the menopause having previously suffered really badly with PMS and has researched natural remedies extensively. Visit her website about [http://www.buynaturalprogesterone.co.uk]Natural Progesterone for more information about the PMS and menopause and how natural progesterone can help.
Jean also has a blog at http://mywebinfosites.com/menopause/ where she offers menopause information and some menopause humour for those lighter moments.

If you would like to buy [http://www.buynaturalprogesterone.co.uk]Natpro Natural Progesterone it is available to purchase online at her websites.

Article Source: [http://EzineArticles.com/?Can-Natural-Progesterone-Relieve-the-Symptoms-of-PMS?&id=776368] Can Natural Progesterone Relieve the Symptoms of PMS?

Check out these sites for more menopause information

signs of estrogen dominance
signs of estrogen dominance
North American Menopause Society - Wikipedia the free encyclopedia
Menopause: MedlinePlus Medical Encyclopedia
menopause.html

Recommended Reading

• what is the menopause
• Perimenapausal Symptoms
• Treatments For Perimenopause
• Symptoms Of Menopause Perimenopause
• How To Cope With Menopause

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