The Effect of Balancing Estrogen and Progesterone on PMS

December 12, 2010 Jean Morgan Menopause, 0

By [http://ezinearticles.com/?expert=Jean_Morgan]Jean Morgan

Achieving balance between estrogen and progesterone helps to restore the body’s natural hormonal state and lessen the occurrence of severe PMS symptoms.

Premenstrual syndrome or PMS is the onset of various symptoms both physical and emotional that occur in an estimated 75 – 90% of women of child-bearing age, between 2 and 14 days prior to the onset of the menstrual period. The characteristics related to this condition are numerous (over 100), and occur most often in women from their late 20′s into their 40′s. Some of these include abdominal cramps, water retention, weight gain, moodiness, fatigue, lower back pain, breast tenderness, headache, irritability, depression, and food cravings.

A definitive cause of this condition is not known. For a number of years, it was considered a psychological problem, a view which completely ignored the hormonal, nutritional and biochemical characteristics related to the syndrome. Today it is widely thought that it is the result of women’s sensitivity to hormonal shifts during the course of the reproductive cycle.

About 10% of women who experience Premenstrual syndrome have severe symptoms causing a disruption in their lifestyle. While stress can greatly aggravate or amplify the condition, it is not a direct cause. The symptoms usually diminish or disappear altogether once the menstrual period (bleeding) starts.

Diagnosis is usually based on the collection of symptoms a woman may experience. Relief can be found through a number of remedies including taking magnesium or calcium, using a natural progesterone supplement, regular exercise, and avoiding stress. Medical treatment is available for relief from severe symptoms.

The characteristics normally reported are related to the normal levels of estrogen in the presence of low progesterone, or elevated estrogen and the condition of estrogen dominance. When balance exists between estrogen and progesterone, the symptoms are lessened, giving a woman suffering those symptoms much desired relief.

Jean Morgan is currently going through the menopause having previously suffered really badly with PMS and has researched natural remedies extensively. Visit her website about [http://www.buynaturalprogesterone.co.uk]Natural Progesterone for more information about the PMS and menopause and how natural progesterone can help.

Jean also has a blog at http://mywebinfosites.com/menopause where she offers menopause information and some menopause humour for those lighter moments.
If you would like to buy [http://www.buynaturalprogesterone.co.uk]Natpro Natural Progesterone it is available to purchase online at her websites.

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