What Factors Contribute to Osteoporosis?
What Factors Contribute to Osteoporosis?
Osteoporosis is the problem related to the bones. As the name of the disease suggests it means porous bones. The bones become porous and cause osteoporosis. Many old people are noted to be suffering with the osteoporosis. But, nowadays even the young people are noted to be suffering with the problems of the osteoporosis. This makes the bones weak and the person suffers with the fractures very easily. The bones become porous due to the hollow-like spaces that are formed due to the deficiency of some minerals. Once you suffer with the osteoporosis you are at the high risk of the arthritis specifically osteoarthritis. You need to take good care of your bones when you suffer with the osteoporosis because there is high risk of fractures.
The scarcity of the essential minerals is one of the factors that contribute to the osteoporosis in the people. Bones require necessary amount of the calcium and phosphorous for the normal growth. If your body doesn’t get proper amount of the calcium and phosphorous then the bones development fails which results in the osteoporosis. The person at the initial stage don’t know about the osteoporosis, but later on he starts getting fractures very commonly. Even the pain in the bones is being noted as the preliminary symptom of the osteoporosis.
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The inadequate amount of the Vitamin D in the body also results in the osteoporosis. Vitamin D is essential in the process of the calcium and phosphorous absorption. The insufficient amount of Vitamin D results in deficiency of calcium and phosphorous, which causes osteoporosis. For avoiding the deficiency of the Vitamin D it is suggested to take the sun bath specifically in the morning sunlight.
Hereditary is being noted to be one of the factors that is being linked to the osteoporosis. The person whose one of the parents is suffering with the osteoporosis is double the times prone to this disease. The percentage suffering with this type of osteoporosis is very low. Old age is another factor that makes the bones porous. During the old age the inadequate amount of minerals are supplied to the brain, which ultimately leads to the osteoporosis. As per the research studies conducted all over the world, women are noted to develop the osteoporosis more than men.
If you have the history of the broken bones then you are at high risk of osteoporosis. Once the bone is broken then it is very difficult to make it perfect again. The formation of the hollow spaces is faster in the broken bones. So, you must take the more care of broken bones to avoid osteoporosis. The intake of alcohol and smoking can increase your chances of suffering with osteoporosis. The carcinogenic substances that enter through the smoke put the negative impact on the bones. The bones get brittle due to this and they broke easily. Even alcohol disturbs the supply of the essential nutrients to the bones making you prone to the osteoporosis.
Low estrogen levels in the body is one of the major contributing factors towards the occurrence of the osteoporosis. These estrogens functions mainly to protect the bones from any external damage. In women the osteoporosis formation is noted more commonly because the fast decrease in the estrogen levels is being noted during the menopause phase. Women are noted to lose the bone mass at the rate of 4-8% every year after there ovaries stop producing estrogen. If your ovaries are removed then you are at high risk of suffering with the osteoporosis. In men also low levels of testosterone is noted to cause osteoporosis. So, these all factors singly or altogether leads to the occurrence of the obesity.
Question by jeb g: What is the difference between Osteopenia, Osteoporosis, and Osteomalasia?
Ok so I think osteoporosis I and II with age, osteomalasia is like rickets in adults, due to nutrition like D and calcium. Then what is the difference between osteopenia and osteoporosis?
Best answer:
Answer by Jared
Osteopenia is simply what occurs before Osteoporosis.
Basically our bones have a mineral density — which peaks around age 30 to 35.
When our bone mineral density (bone density) is lower than average for your ‘age’ but not severely low, it is termed osteopenia. Generally osteopenia is completely reversible .. especially in those under 55 with nutritional protocols, exercise, and so forth.
Osteoporosis , likewise, is just an advanced more severe form of bone mineral density lowering. It is Osteopenia but more significant.
Sort of like if your bone density is 20 normally, with osteopenia it would be 15, with osteoporosis it would be 10 (or lower).
Osteopenia is treated more with lifestyle and supplements, Osteoporosis is treated the same way, but some designer drugs are utilized to treat the more severe ailment.
Osteomalacia is what you considered — It is sort of ‘rickets’ in adults, but without the deformation. It is specifically a Vitamin D deficiency in adults, that results in bone deformation/density issues. Which results in pain, fragile bones, and other problems. This is different from the other two because it is ALWAYS a deficiency with vitamin D… either in the amount in the diet, or an absorption problem with the person.
Osteomalacia generally produces more symptoms that the other two — as it commonly causes pain, that is difficult to diagnose.. and only goes away with resolution of the vitamin D deficiency (which can take 6months to a year).
Ie: I’ve had patients with muscle, joint and bone pain that had , at best, a Dx of fibromyalgia — when tested, their vitamin D levels were under 20 out of a reference range of 35-100. Usually below 15. This is severely deficient, and many had been deficient, likely, for many years.
After treatment and having their levels return to a normal range, they still experienced many symptoms even 3-4 months after treatment — but with consistency of treatment I found their main complaints of pain and weakness resolved within 6months to a year. Apparently the body has a great deal of ‘rebuilding’ to do before these types of symptoms resolve in something like Osteomalacia.
Though keep in mind there is not always pain or any symptoms with any of these conditions — but they are fairly easy to diagnose if the right tests are performed. Generally a Bone density scan will detect the first two, and sometimes Osteomalacia — combining the scan with a Vit. D test will nearly always detect Osteomalacia and even if the individual is in normal range, but on the ‘low’ end I will still Dx Osteomalacia if they exhibit the symptoms that correspond with it. IE: D level of 35-40, and a bit less density than I would like to see for their age. I’ve seen 30yr olds with the density of 60yr olds. The good side is the 30yr old can rebuild that bone quickly and usually suffer no permanent effects due to their age.
Hope that helps in some regard..
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