Talks &
keynotes
Engaging, evidence-based talks that make menopause understandable and relevant to everyone in the workplace.
Explore talksWhether you're planning an awareness event, looking for a speaker or want to better support employees experiencing menopause, let's discuss what would work for your organisation.






Engaging, evidence-based talks that make menopause understandable and relevant to everyone in the workplace.
Explore talksPractical sessions for employees, managers and HR teams that encourage understanding, conversation and meaningful workplace support.
Explore workshopsTailored guidance for organisations looking to develop a more informed and menopause-supportive workplace culture.
Discuss your organisationClaudia created an engaging and inclusive session that left our participants more confident to speak about menopause and more aware of how we can support each other at work.
Menopause can affect confidence, wellbeing and working life — yet it is still rarely discussed openly at work.
Creating awareness helps managers and teams understand what colleagues may be experiencing, opens up better conversations and contributes to a more supportive workplace culture.
BRING THE CONVERSATION TO YOUR WORKPLACE
As a menopause expert supporting organisations and individuals in Zurich, I help you navigate menopause with clarity, confidence and compassion. My work combines professional training, evidence-based information and lived experience to create real change.
BSc (Hons) Health
Promotion
Training with the British
Menopause Society
Practical, evidence-based services that help organisations create awareness, understanding and a menopause-friendly culture.



Whether you're planning an awareness event, looking for a speaker or want to better support employees experiencing menopause, let’s discuss what would work for your organisation.

Personal, evidence-based coaching to help you understand what you’re experiencing and explore the options available to you
Learn about 1:1 coaching
Through Meno Swiss, local meet-ups and collaborations with women’s health organisations, I help create spaces to learn, connect and speak openly.
Learn more about Meno Swiss
An informal space to share experiences, knowledge and support through the menopause transition.
Discover Fempowered
Monthly meet-ups in Zürich
Menopause Treff im AHO! Landencafé in Zurich. Ein Austausch über Wechseljahre.
Next meet-up
Other dates in 2026
Previous meet-up: , 18:00–20:00 CEST.