As a menopause consultant, speaker and coach, I support organisations and women in Switzerland and internationally. Through workplace consultancy, talks, workshops and 1:1 coaching, I help people navigate menopause with clarity, confidence and compassion. My approach combines professional training, evidence-based information and lived experience to create meaningful, lasting change.
BSc (Hons) Health
Promotion
Training with the British
Menopause Society
MY STORY
Returning to work during my own perimenopause made the gaps in understanding impossible to ignore. That experience led me to create menopause and more: a space for information, conversation and practical support.
I have lived in Switzerland since 2021. My background in health promotion and ongoing menopause education shapes how I support women and help organisations make room for more informed conversations.
My aim is simple: for you to feel heard, understand your options and move forward with greater confidence.
